HYROX Race Analysis: Mark Westley & Joseph Green - Manchester 01:29:06 | HyCoach

HYROX Race Analysis: Mark Westley & Joseph Green

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:29:06
순위: #200
연령별 순위: #100
카테고리: DOUBLES · OPEN

Mark Westley

Joseph Green

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running56:49 (64%)

Stations25:35 (29%)

Roxzone6:46 (8%)

러닝 분석

평균 페이스성능 저하안정성7:06/km-20.1%16.0%

구간 기록

구간	시간	순위
Running 1	6:42	-
SkiErg	3:53	148
Running 2	7:57	-
Sled Push	1:30	57
Running 3	6:30	-
Sled Pull	2:27	70
Running 4	6:34	-
Burpee Broad Jump	3:54	188
Running 5	6:32	-
Rowing	4:25	159
Running 6	6:26	-
Farmers Carry	2:06	213
Running 7	6:21	-
Sandbag Lunges	3:32	129
Running 8	9:50	-
Wall Balls	3:48	59
Running Total	56:49	209
Roxzone Total	6:46	192