HYROX Race Analysis: Bex Slater & Amy Mcconville - Manchester 01:18:37 | HyCoach

HYROX Race Analysis: Bex Slater & Amy Mcconville

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Bex Slater · Amy Mcconville

총 시간: 01:18:37
순위: #60
연령별 순위: #26
카테고리: DOUBLES · OPEN

Bex Slater

Amy Mcconville

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:26 (59%)

Stations25:56 (33%)

Roxzone6:21 (8%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+13.3%4.6%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:33	197
Running 2	5:16	-
Sled Push	1:46	180
Running 3	5:46	-
Sled Pull	3:56	197
Running 4	6:07	-
Burpee Broad Jump	3:24	61
Running 5	5:52	-
Rowing	4:59	183
Running 6	5:58	-
Farmers Carry	1:31	21
Running 7	5:58	-
Sandbag Lunges	2:53	39
Running 8	6:01	-
Wall Balls	2:54	103
Running Total	46:26	47
Roxzone Total	6:21	191