HYROX Race Analysis: Kate Nash & Thomas Clare - Manchester 01:23:38 | HyCoach

HYROX Race Analysis: Kate Nash & Thomas Clare

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:38
순위: #126
연령별 순위: #57
카테고리: DOUBLES · OPEN

Kate Nash

Thomas Clare

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running51:23 (61%)

Stations27:15 (33%)

Roxzone5:04 (6%)

러닝 분석

평균 페이스성능 저하안정성6:25/km-3.3%5.8%

구간 기록

구간	시간	순위
Running 1	7:09	-
SkiErg	4:12	63
Running 2	6:09	-
Sled Push	1:38	129
Running 3	6:49	-
Sled Pull	3:54	193
Running 4	6:26	-
Burpee Broad Jump	4:31	187
Running 5	6:16	-
Rowing	4:44	94
Running 6	6:06	-
Farmers Carry	1:58	196
Running 7	5:57	-
Sandbag Lunges	3:23	105
Running 8	6:34	-
Wall Balls	2:55	111
Running Total	51:23	133
Roxzone Total	5:04	102