HYROX Race Analysis: Mary Escott & Marion Haggerstone - Manchester 01:25:53 | HyCoach

Mary Escott

Marion Haggerstone

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:26 (56%)

Stations32:08 (37%)

Roxzone5:23 (6%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+1.4%4.5%

구간 기록

구간	시간	순위
Running 1	6:41	-
SkiErg	4:40	227
Running 2	5:46	-
Sled Push	1:57	240
Running 3	6:01	-
Sled Pull	4:55	269
Running 4	5:54	-
Burpee Broad Jump	5:15	246
Running 5	6:05	-
Rowing	5:38	276
Running 6	5:57	-
Farmers Carry	1:52	149
Running 7	5:51	-
Sandbag Lunges	4:24	242
Running 8	6:14	-
Wall Balls	3:27	222
Running Total	48:26	75
Roxzone Total	5:23	131