HYROX Race Analysis: Claire Dunkley & Esther Weaver - Manchester 01:28:47 | HyCoach

HYROX Race Analysis: Claire Dunkley & Esther Weaver

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:28:47
순위: #174
연령별 순위: #48
카테고리: DOUBLES · OPEN

Claire Dunkley

Esther Weaver

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running52:05 (59%)

Stations32:36 (37%)

Roxzone4:09 (5%)

러닝 분석

평균 페이스성능 저하안정성6:31/km+15.4%5.6%

구간 기록

구간	시간	순위
Running 1	6:40	-
SkiErg	4:55	273
Running 2	5:45	-
Sled Push	2:03	256
Running 3	6:29	-
Sled Pull	4:11	229
Running 4	6:31	-
Burpee Broad Jump	4:49	209
Running 5	6:35	-
Rowing	5:43	280
Running 6	6:21	-
Farmers Carry	1:51	139
Running 7	6:38	-
Sandbag Lunges	4:58	269
Running 8	7:10	-
Wall Balls	4:06	268
Running Total	52:05	144
Roxzone Total	4:09	35