HYROX Race Analysis: Helen Humphrey & Daniel Amos - Manchester 01:07:44 | HyCoach

HYROX Race Analysis: Helen Humphrey & Daniel Amos

HYROX World Championships Manchester — 2023년 5월 26일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:07:44
순위: #23
연령별 순위: #14
카테고리: DOUBLES · OPEN

Helen Humphrey

Daniel Amos

26-275월20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:47 (59%)

Stations24:37 (36%)

Roxzone3:26 (5%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+9.1%6.8%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	3:43	21
Running 2	4:35	-
Sled Push	1:43	38
Running 3	4:43	-
Sled Pull	2:48	42
Running 4	4:42	-
Burpee Broad Jump	2:56	66
Running 5	4:59	-
Rowing	4:20	77
Running 6	4:57	-
Farmers Carry	1:42	91
Running 7	5:00	-
Sandbag Lunges	3:38	95
Running 8	5:11	-
Wall Balls	3:47	58
Running Total	39:47	21
Roxzone Total	3:26	18