HYROX Race Analysis: Liz Jones & Leah Bowden - Phoenix 01:04:12 | HyCoach

HYROX Race Analysis: Liz Jones & Leah Bowden

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · DOUBLES · OPEN · GBR

·

총 시간: 01:04:12
순위: #5
연령별 순위: #1
카테고리: DOUBLES · OPEN

Liz Jones

Leah Bowden

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:42 (51%)

Stations26:54 (42%)

Roxzone4:41 (7%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+2.9%2.2%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:46	278
Running 2	3:59	-
Sled Push	1:39	285
Running 3	4:07	-
Sled Pull	3:31	150
Running 4	3:58	-
Burpee Broad Jump	2:54	30
Running 5	4:03	-
Rowing	5:16	318
Running 6	4:05	-
Farmers Carry	1:44	205
Running 7	4:06	-
Sandbag Lunges	3:00	89
Running 8	4:15	-
Wall Balls	4:04	194
Running Total	32:42	1
Roxzone Total	4:41	15