HYROX Race Analysis: Ailin Hong - Osaka 01:22:00 | HyCoach

HYROX Race Analysis: Ailin Hong

HYROX OSAKA — 2026년 1월 30일

Osaka, Japan · SOLO · PRO · CHN

총 시간: 01:22:00
순위: #30
연령별 순위: #8
카테고리: SOLO · PRO

Ailin Hong

HYROX HYROX OSAKA - Osaka, Japan

301월-1 2월20263 days

HYROX OSAKA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:44 (44%)

Stations39:25 (48%)

Roxzone6:57 (8%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+12.1%19.7%

구간 기록

구간	시간	순위
Running 1	2:30	-
SkiErg	5:07	47
Running 2	4:33	-
Sled Push	4:42	49
Running 3	4:50	-
Sled Pull	6:02	46
Running 4	4:56	-
Burpee Broad Jump	5:52	58
Running 5	5:06	-
Rowing	5:05	37
Running 6	5:10	-
Farmers Carry	3:20	58
Running 7	5:06	-
Sandbag Lunges	4:40	30
Running 8	3:37	-
Wall Balls	4:37	13
Running Total	35:44	19
Roxzone Total	6:57	26