HYROX Race Analysis: Farid Aumar & Ka Lun Tong - Osaka 01:15:54 | HyCoach

HYROX Race Analysis: Farid Aumar & Ka Lun Tong

HYROX OSAKA — 2026년 1월 30일

Osaka, Japan · DOUBLES · PRO · HKG

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총 시간: 01:15:54
순위: #68
연령별 순위: #10
카테고리: DOUBLES · PRO

Farid Aumar

Ka Lun Tong

HYROX HYROX OSAKA - Osaka, Japan

301월-1 2월20263 days

HYROX OSAKA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:45 (54%)

Stations28:22 (37%)

Roxzone6:51 (9%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+6.5%18.9%

구간 기록

구간	시간	순위
Running 1	3:04	-
SkiErg	4:35	117
Running 2	5:22	-
Sled Push	2:32	65
Running 3	5:48	-
Sled Pull	4:23	65
Running 4	5:41	-
Burpee Broad Jump	2:30	58
Running 5	5:38	-
Rowing	4:33	96
Running 6	5:38	-
Farmers Carry	1:37	36
Running 7	5:43	-
Sandbag Lunges	3:56	77
Running 8	3:54	-
Wall Balls	4:16	77
Running Total	40:45	77
Roxzone Total	6:51	54