HYROX Race Analysis: Fai Sham & Laura Beeka - Osaka 01:33:30 | HyCoach

HYROX Race Analysis: Fai Sham & Laura Beeka

HYROX OSAKA — 2026년 1월 30일

Osaka, Japan · DOUBLES · OPEN · GBR

·

총 시간: 01:33:30
순위: #429
연령별 순위: #93
카테고리: DOUBLES · OPEN

Fai Sham

Laura Beeka

HYROX HYROX OSAKA - Osaka, Japan

301월-1 2월20263 days

HYROX OSAKA

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running58:36 (63%)

Stations28:07 (30%)

Roxzone6:50 (7%)

러닝 분석

평균 페이스성능 저하안정성7:20/km+10.5%87.9%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	4:27	177
Running 2	5:05	-
Sled Push	2:47	468
Running 3	24:14	-
Sled Pull	3:43	187
Running 4	5:28	-
Burpee Broad Jump	2:28	74
Running 5	5:36	-
Rowing	4:40	213
Running 6	5:25	-
Farmers Carry	2:08	473
Running 7	5:37	-
Sandbag Lunges	3:54	259
Running 8	4:15	-
Wall Balls	4:00	140
Running Total	58:36	551
Roxzone Total	6:50	78