HYROX Race Analysis: Dan Plews - Auckland 01:06:02 | HyCoach

HYROX Race Analysis: Dan Plews

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · SOLO · PRO · NZL

총 시간: 01:06:02
순위: #10
연령별 순위: #1
카테고리: SOLO · PRO

Dan Plews

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:54 (47%)

Stations31:41 (48%)

Roxzone3:31 (5%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+9.3%6.6%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	3:51	15
Running 2	3:34	-
Sled Push	4:17	120
Running 3	3:46	-
Sled Pull	3:48	4
Running 4	3:41	-
Burpee Broad Jump	3:03	7
Running 5	3:47	-
Rowing	4:11	5
Running 6	3:51	-
Farmers Carry	1:53	82
Running 7	3:54	-
Sandbag Lunges	4:29	50
Running 8	4:29	-
Wall Balls	6:09	80
Running Total	30:54	4
Roxzone Total	3:31	12