HYROX Race Analysis: James Mcmanus - Auckland 01:08:28 | HyCoach

HYROX Race Analysis: James Mcmanus

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · SOLO · PRO · AUS

총 시간: 01:08:28
순위: #22
연령별 순위: #5
카테고리: SOLO · PRO

James Mcmanus

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:41 (48%)

Stations31:58 (47%)

Roxzone3:54 (6%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+17.1%8.2%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	3:58	44
Running 2	3:31	-
Sled Push	3:57	90
Running 3	4:03	-
Sled Pull	4:11	14
Running 4	4:06	-
Burpee Broad Jump	4:09	63
Running 5	4:05	-
Rowing	4:28	59
Running 6	4:05	-
Farmers Carry	1:29	11
Running 7	4:07	-
Sandbag Lunges	5:06	101
Running 8	4:50	-
Wall Balls	4:40	21
Running Total	32:41	13
Roxzone Total	3:54	28