HYROX Race Analysis: Adam Ward - Auckland 01:31:24 | HyCoach

HYROX Race Analysis: Adam Ward

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · SOLO · PRO · GBR

총 시간: 01:31:24
순위: #153
연령별 순위: #32
카테고리: SOLO · PRO

Adam Ward

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:06 (53%)

Stations36:50 (40%)

Roxzone6:34 (7%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+20.9%10.0%

구간 기록

구간	시간	순위
Running 1	5:39	-
SkiErg	4:05	82
Running 2	5:06	-
Sled Push	3:22	32
Running 3	5:40	-
Sled Pull	6:58	158
Running 4	5:53	-
Burpee Broad Jump	5:24	157
Running 5	6:23	-
Rowing	4:54	184
Running 6	6:00	-
Farmers Carry	2:35	186
Running 7	6:10	-
Sandbag Lunges	5:01	87
Running 8	7:18	-
Wall Balls	4:31	16
Running Total	48:06	210
Roxzone Total	6:34	181