HYROX Race Analysis: Craig Russell - Auckland 02:18:30 | HyCoach

HYROX Race Analysis: Craig Russell

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · SOLO · PRO · GBR

총 시간: 02:18:30
순위: #249
연령별 순위: #24
카테고리: SOLO · PRO

Craig Russell

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running70:01 (51%)

Stations59:57 (43%)

Roxzone8:36 (6%)

러닝 분석

평균 페이스성능 저하안정성8:45/km+9.7%9.0%

구간 기록

구간	시간	순위
Running 1	7:14	-
SkiErg	4:27	228
Running 2	8:16	-
Sled Push	6:08	228
Running 3	8:25	-
Sled Pull	9:27	237
Running 4	8:57	-
Burpee Broad Jump	10:05	254
Running 5	9:10	-
Rowing	5:04	209
Running 6	8:49	-
Farmers Carry	3:09	232
Running 7	9:04	-
Sandbag Lunges	11:54	248
Running 8	10:10	-
Wall Balls	9:43	213
Running Total	1:10:01	250
Roxzone Total	8:36	226