HYROX Race Analysis: Keegan Dufty - Auckland 01:13:31 | HyCoach

HYROX Race Analysis: Keegan Dufty

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · SOLO · OPEN · NZL

총 시간: 01:13:31
순위: #82
연령별 순위: #24
카테고리: SOLO · OPEN

Keegan Dufty

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:04 (49%)

Stations33:05 (45%)

Roxzone4:26 (6%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+13.2%5.7%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:19	316
Running 2	3:55	-
Sled Push	3:21	387
Running 3	4:38	-
Sled Pull	4:34	256
Running 4	4:33	-
Burpee Broad Jump	5:12	238
Running 5	4:41	-
Rowing	4:43	233
Running 6	4:35	-
Farmers Carry	1:45	181
Running 7	4:26	-
Sandbag Lunges	4:19	106
Running 8	4:51	-
Wall Balls	4:52	84
Running Total	36:04	55
Roxzone Total	4:26	152