HYROX Race Analysis: Alex Mchardy - Auckland 01:20:11 | HyCoach

HYROX Race Analysis: Alex Mchardy

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · SOLO · OPEN · AUS

총 시간: 01:20:11
순위: #196
연령별 순위: #23
카테고리: SOLO · OPEN

Alex Mchardy

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:40 (56%)

Stations30:24 (38%)

Roxzone5:11 (6%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+8.7%8.1%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:02	57
Running 2	4:58	-
Sled Push	2:41	107
Running 3	5:41	-
Sled Pull	4:25	220
Running 4	5:23	-
Burpee Broad Jump	4:19	99
Running 5	5:43	-
Rowing	4:41	217
Running 6	5:29	-
Farmers Carry	1:25	21
Running 7	5:24	-
Sandbag Lunges	4:13	87
Running 8	6:39	-
Wall Balls	4:38	53
Running Total	44:40	379
Roxzone Total	5:11	279