HYROX Race Analysis: Duncan Macdonald - Auckland 01:37:29 | HyCoach

HYROX Race Analysis: Duncan Macdonald

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · SOLO · OPEN · NZL

총 시간: 01:37:29
순위: #507
연령별 순위: #101
카테고리: SOLO · OPEN

Duncan Macdonald

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:32 (44%)

Stations49:02 (50%)

Roxzone6:00 (6%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+18.2%10.5%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:29	470
Running 2	4:40	-
Sled Push	5:26	736
Running 3	5:06	-
Sled Pull	6:36	650
Running 4	5:25	-
Burpee Broad Jump	8:17	656
Running 5	5:26	-
Rowing	5:29	667
Running 6	5:25	-
Farmers Carry	3:02	737
Running 7	5:31	-
Sandbag Lunges	7:41	638
Running 8	6:29	-
Wall Balls	8:02	495
Running Total	42:32	289
Roxzone Total	6:00	419