HYROX Race Analysis: Stephanie Rake - Auckland 01:29:48 | HyCoach

HYROX Race Analysis: Stephanie Rake

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · SOLO · OPEN · AUS

총 시간: 01:29:48
순위: #119
연령별 순위: #2
카테고리: SOLO · OPEN

Stephanie Rake

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:40 (51%)

Stations38:01 (42%)

Roxzone6:11 (7%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+6.8%8.4%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:57	188
Running 2	5:09	-
Sled Push	3:30	303
Running 3	5:34	-
Sled Pull	5:06	83
Running 4	5:34	-
Burpee Broad Jump	4:56	33
Running 5	6:19	-
Rowing	5:31	198
Running 6	5:29	-
Farmers Carry	2:03	164
Running 7	5:30	-
Sandbag Lunges	4:34	90
Running 8	6:41	-
Wall Balls	7:24	285
Running Total	45:40	108
Roxzone Total	6:11	162