HYROX Race Analysis: Yannic De Wit & Frederique Van Der Werf - Auckland 01:02:47 | HyCoach

HYROX Race Analysis: Yannic De Wit & Frederique Van Der Werf

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · DOUBLES · OPEN · NED

·

총 시간: 01:02:47
순위: #7
연령별 순위: #3
카테고리: DOUBLES · OPEN

Yannic De Wit

Frederique Van Der Werf

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:47 (54%)

Stations25:49 (41%)

Roxzone3:16 (5%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+6.8%4.9%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	3:51	68
Running 2	3:57	-
Sled Push	1:48	45
Running 3	4:10	-
Sled Pull	3:05	40
Running 4	4:07	-
Burpee Broad Jump	3:13	139
Running 5	4:09	-
Rowing	4:36	99
Running 6	4:12	-
Farmers Carry	1:33	92
Running 7	4:13	-
Sandbag Lunges	3:43	147
Running 8	4:43	-
Wall Balls	4:00	128
Running Total	33:47	2
Roxzone Total	3:16	3