HYROX Race Analysis: Paul Dufty & Keegan Dufty - Auckland 01:12:09 | HyCoach

HYROX Race Analysis: Paul Dufty & Keegan Dufty

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · DOUBLES · OPEN · NZL

·

총 시간: 01:12:09
순위: #94
연령별 순위: #19
카테고리: DOUBLES · OPEN

Paul Dufty

Keegan Dufty

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:49 (58%)

Stations26:22 (36%)

Roxzone4:04 (6%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+12.6%6.8%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	3:45	81
Running 2	4:37	-
Sled Push	2:04	216
Running 3	5:05	-
Sled Pull	3:28	223
Running 4	5:37	-
Burpee Broad Jump	3:14	157
Running 5	5:12	-
Rowing	4:21	95
Running 6	5:18	-
Farmers Carry	1:35	168
Running 7	5:12	-
Sandbag Lunges	3:53	192
Running 8	5:52	-
Wall Balls	4:02	108
Running Total	41:49	95
Roxzone Total	4:04	54