HYROX Race Analysis: Chris Grant & Diarmuid Cooney - Auckland 01:21:15 | HyCoach

HYROX Race Analysis: Chris Grant & Diarmuid Cooney

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · DOUBLES · OPEN · AUS

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총 시간: 01:21:15
순위: #215
연령별 순위: #46
카테고리: DOUBLES · OPEN

Chris Grant

Diarmuid Cooney

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:55 (60%)

Stations26:46 (33%)

Roxzone5:38 (7%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+6.5%3.9%

구간 기록

구간	시간	순위
Running 1	6:09	-
SkiErg	3:43	67
Running 2	5:41	-
Sled Push	1:45	90
Running 3	5:59	-
Sled Pull	3:04	145
Running 4	6:08	-
Burpee Broad Jump	3:27	182
Running 5	6:15	-
Rowing	4:25	126
Running 6	6:07	-
Farmers Carry	1:35	169
Running 7	6:03	-
Sandbag Lunges	3:52	191
Running 8	6:36	-
Wall Balls	4:55	257
Running Total	48:55	233
Roxzone Total	5:38	216