HYROX Race Analysis: Dan Randall & Ellie Smith - Auckland 02:09:29 | HyCoach

HYROX Race Analysis: Dan Randall & Ellie Smith

HYROX AUCKLAND — 2026년 1월 29일

Auckland, New Zealand · DOUBLES · OPEN · NZL

·

총 시간: 02:09:29
순위: #472
연령별 순위: #89
카테고리: DOUBLES · OPEN

Dan Randall

Ellie Smith

HYROX HYROX AUCKLAND - Auckland, New Zealand

291월-1 2월20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running73:58 (57%)

Stations44:38 (34%)

Roxzone10:58 (8%)

러닝 분석

평균 페이스성능 저하안정성9:15/km+7.7%16.9%

구간 기록

구간	시간	순위
Running 1	6:56	-
SkiErg	4:29	418
Running 2	7:47	-
Sled Push	2:56	368
Running 3	8:54	-
Sled Pull	4:52	362
Running 4	9:38	-
Burpee Broad Jump	6:18	456
Running 5	9:48	-
Rowing	5:04	294
Running 6	10:12	-
Farmers Carry	2:08	433
Running 7	8:23	-
Sandbag Lunges	8:31	481
Running 8	12:22	-
Wall Balls	10:20	480
Running Total	1:13:58	460
Roxzone Total	10:58	465