HYROX Race Analysis: Ryan Douglas - Phoenix 00:56:25 | HyCoach

HYROX Race Analysis: Ryan Douglas

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · SOLO · PRO · CAN

총 시간: 00:56:25
순위: #7
연령별 순위: #2
카테고리: SOLO · PRO

Ryan Douglas

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:23 (50%)

Stations24:26 (43%)

Roxzone3:40 (6%)

러닝 분석

평균 페이스성능 저하안정성3:33/km+4.9%4.0%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	3:45	7
Running 2	3:24	-
Sled Push	2:43	28
Running 3	3:27	-
Sled Pull	3:05	2
Running 4	3:35	-
Burpee Broad Jump	2:36	8
Running 5	3:33	-
Rowing	4:03	12
Running 6	3:33	-
Farmers Carry	1:25	27
Running 7	3:34	-
Sandbag Lunges	2:52	8
Running 8	3:53	-
Wall Balls	3:57	17
Running Total	28:23	8
Roxzone Total	3:40	8