HYROX Race Analysis: Josh Ward - Phoenix 00:58:12 | HyCoach

HYROX Race Analysis: Josh Ward

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · SOLO · PRO · USA

총 시간: 00:58:12
순위: #11
연령별 순위: #4
카테고리: SOLO · PRO

Josh Ward

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:27 (51%)

Stations25:02 (43%)

Roxzone3:48 (7%)

러닝 분석

평균 페이스성능 저하안정성3:41/km+4.7%2.4%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	3:50	30
Running 2	3:33	-
Sled Push	2:47	37
Running 3	3:39	-
Sled Pull	3:19	19
Running 4	3:41	-
Burpee Broad Jump	2:54	29
Running 5	3:46	-
Rowing	4:02	11
Running 6	3:41	-
Farmers Carry	1:29	44
Running 7	3:43	-
Sandbag Lunges	2:48	4
Running 8	3:51	-
Wall Balls	3:53	14
Running Total	29:27	18
Roxzone Total	3:48	16