HYROX Race Analysis: William Flynn - Phoenix 01:09:04 | HyCoach

HYROX Race Analysis: William Flynn

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · SOLO · PRO · CAN

총 시간: 01:09:04
순위: #113
연령별 순위: #36
카테고리: SOLO · PRO

William Flynn

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:54 (49%)

Stations30:32 (44%)

Roxzone4:42 (7%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+10.1%15.6%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:09	230
Running 2	3:48	-
Sled Push	3:16	159
Running 3	3:59	-
Sled Pull	4:18	130
Running 4	4:01	-
Burpee Broad Jump	2:49	23
Running 5	4:00	-
Rowing	4:15	71
Running 6	5:56	-
Farmers Carry	1:54	260
Running 7	4:11	-
Sandbag Lunges	4:21	200
Running 8	4:19	-
Wall Balls	5:30	174
Running Total	33:54	158
Roxzone Total	4:42	148