HYROX Race Analysis: Jonathan Holman - Phoenix 01:13:47 | HyCoach

HYROX Race Analysis: Jonathan Holman

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · SOLO · PRO · USA

총 시간: 01:13:47
순위: #207
연령별 순위: #45
카테고리: SOLO · PRO

Jonathan Holman

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:42 (43%)

Stations37:25 (51%)

Roxzone4:45 (6%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+8.4%3.6%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:29	519
Running 2	3:47	-
Sled Push	4:27	521
Running 3	3:49	-
Sled Pull	5:20	362
Running 4	4:03	-
Burpee Broad Jump	3:47	172
Running 5	4:02	-
Rowing	4:48	446
Running 6	3:55	-
Farmers Carry	1:43	154
Running 7	4:06	-
Sandbag Lunges	4:58	320
Running 8	4:13	-
Wall Balls	7:53	456
Running Total	31:42	74
Roxzone Total	4:45	154