HYROX Race Analysis: Colm Dawson - Phoenix 01:13:55 | HyCoach

HYROX Race Analysis: Colm Dawson

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · SOLO · PRO · IRL

총 시간: 01:13:55
순위: #211
연령별 순위: #19
카테고리: SOLO · PRO

Colm Dawson

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:47 (48%)

Stations33:13 (45%)

Roxzone4:59 (7%)

러닝 분석

평균 페이스성능 저하안정성4:26/km-3.1%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:05	178
Running 2	4:16	-
Sled Push	3:10	128
Running 3	4:35	-
Sled Pull	5:09	321
Running 4	4:35	-
Burpee Broad Jump	3:35	139
Running 5	4:31	-
Rowing	4:25	166
Running 6	4:28	-
Farmers Carry	2:11	397
Running 7	-	-
Sandbag Lunges	4:29	229
Running 8	-	-
Wall Balls	6:09	267
Running Total	35:47	239
Roxzone Total	4:59	206