HYROX Race Analysis: Emilie Dahmen - Phoenix 01:00:18 | HyCoach

HYROX Race Analysis: Emilie Dahmen

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · SOLO · PRO · NED

총 시간: 01:00:18
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Emilie Dahmen

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:20 (50%)

Stations26:23 (44%)

Roxzone3:39 (6%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+1.8%1.3%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:12	3
Running 2	3:42	-
Sled Push	2:31	8
Running 3	3:50	-
Sled Pull	3:01	1
Running 4	3:50	-
Burpee Broad Jump	3:21	11
Running 5	3:50	-
Rowing	4:23	2
Running 6	3:46	-
Farmers Carry	1:27	4
Running 7	3:46	-
Sandbag Lunges	3:11	6
Running 8	3:52	-
Wall Balls	4:17	29
Running Total	30:20	3
Roxzone Total	3:39	1