HYROX Race Analysis: Katy Howell & Alex Shabo - Phoenix 01:01:26 | HyCoach

HYROX Race Analysis: Katy Howell & Alex Shabo

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · DOUBLES · PRO · USA

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총 시간: 01:01:26
순위: #6
연령별 순위: #3
카테고리: DOUBLES · PRO

Katy Howell

Alex Shabo

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:57 (54%)

Stations24:35 (40%)

Roxzone3:58 (6%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+2.1%1.8%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:15	58
Running 2	4:02	-
Sled Push	1:52	13
Running 3	4:10	-
Sled Pull	3:00	10
Running 4	4:09	-
Burpee Broad Jump	2:53	45
Running 5	4:14	-
Rowing	4:31	33
Running 6	4:03	-
Farmers Carry	1:35	25
Running 7	4:07	-
Sandbag Lunges	2:49	11
Running 8	4:13	-
Wall Balls	3:40	46
Running Total	32:57	8
Roxzone Total	3:58	3