HYROX Race Analysis: Ashely Guetler & Shannon Hall - Phoenix 01:12:04 | HyCoach

HYROX Race Analysis: Ashely Guetler & Shannon Hall

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · DOUBLES · PRO · USA

·

총 시간: 01:12:04
순위: #64
연령별 순위: #19
카테고리: DOUBLES · PRO

Ashely Guetler

Shannon Hall

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:14 (57%)

Stations25:36 (35%)

Roxzone5:17 (7%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+12.6%4.8%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:14	51
Running 2	4:45	-
Sled Push	2:10	73
Running 3	5:06	-
Sled Pull	3:10	19
Running 4	5:10	-
Burpee Broad Jump	3:01	65
Running 5	5:23	-
Rowing	4:43	68
Running 6	5:07	-
Farmers Carry	1:29	9
Running 7	5:21	-
Sandbag Lunges	2:52	15
Running 8	5:32	-
Wall Balls	3:57	80
Running Total	41:14	80
Roxzone Total	5:17	71