HYROX Race Analysis: Ashley Jones & Elizabeth Licoan - Phoenix 01:38:50 | HyCoach

HYROX Race Analysis: Ashley Jones & Elizabeth Licoan

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · DOUBLES · PRO · GBR

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총 시간: 01:38:50
순위: #176
연령별 순위: #21
카테고리: DOUBLES · PRO

Ashley Jones

Elizabeth Licoan

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:30 (54%)

Stations36:37 (37%)

Roxzone8:47 (9%)

러닝 분석

평균 페이스성능 저하안정성6:41/km+0.8%2.1%

구간 기록

구간	시간	순위
Running 1	6:48	-
SkiErg	4:55	172
Running 2	6:33	-
Sled Push	2:36	144
Running 3	6:39	-
Sled Pull	5:40	179
Running 4	6:33	-
Burpee Broad Jump	4:26	160
Running 5	6:47	-
Rowing	5:44	182
Running 6	6:39	-
Farmers Carry	2:08	163
Running 7	6:36	-
Sandbag Lunges	5:42	175
Running 8	6:59	-
Wall Balls	5:26	167
Running Total	53:30	165
Roxzone Total	8:47	178