HYROX Race Analysis: Bruce Sarmento & Semaj Walker - Phoenix 01:05:27 | HyCoach

HYROX Race Analysis: Bruce Sarmento & Semaj Walker

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · DOUBLES · OPEN · USA

·

총 시간: 01:05:27
순위: #33
연령별 순위: #15
카테고리: DOUBLES · OPEN

Bruce Sarmento

Semaj Walker

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:58 (55%)

Stations24:45 (38%)

Roxzone4:50 (7%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+9.3%4.9%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:05	87
Running 2	4:07	-
Sled Push	1:56	106
Running 3	4:29	-
Sled Pull	3:07	73
Running 4	4:27	-
Burpee Broad Jump	3:08	108
Running 5	4:39	-
Rowing	4:34	87
Running 6	4:35	-
Farmers Carry	1:34	73
Running 7	4:30	-
Sandbag Lunges	2:58	43
Running 8	4:55	-
Wall Balls	3:23	16
Running Total	35:58	27
Roxzone Total	4:50	47