HYROX Race Analysis: Kyra Milligan & Kiefer Lammi - Phoenix 01:01:56 | HyCoach

HYROX Race Analysis: Kyra Milligan & Kiefer Lammi

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · DOUBLES · OPEN · USA

·

총 시간: 01:01:56
순위: #18
연령별 순위: #8
카테고리: DOUBLES · OPEN

Kyra Milligan

Kiefer Lammi

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:18 (55%)

Stations23:40 (38%)

Roxzone4:03 (7%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+5.2%1.6%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	3:40	3
Running 2	4:09	-
Sled Push	1:46	129
Running 3	4:16	-
Sled Pull	2:57	134
Running 4	4:19	-
Burpee Broad Jump	3:17	383
Running 5	4:19	-
Rowing	4:12	29
Running 6	4:20	-
Farmers Carry	1:41	386
Running 7	4:22	-
Sandbag Lunges	2:43	22
Running 8	4:22	-
Wall Balls	3:24	12
Running Total	34:18	21
Roxzone Total	4:03	5