HYROX Race Analysis: Natalie Swall & Nate Gonzales - Phoenix 01:05:27 | HyCoach

HYROX Race Analysis: Natalie Swall & Nate Gonzales

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · DOUBLES · OPEN · USA

·

총 시간: 01:05:27
순위: #53
연령별 순위: #8
카테고리: DOUBLES · OPEN

Natalie Swall

Nate Gonzales

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:10 (57%)

Stations23:26 (36%)

Roxzone4:55 (8%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+15.0%5.1%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	3:51	29
Running 2	4:20	-
Sled Push	1:54	276
Running 3	4:38	-
Sled Pull	2:59	156
Running 4	4:36	-
Burpee Broad Jump	2:36	67
Running 5	4:48	-
Rowing	4:22	102
Running 6	4:42	-
Farmers Carry	1:22	36
Running 7	4:59	-
Sandbag Lunges	2:46	24
Running 8	4:55	-
Wall Balls	3:36	61
Running Total	37:10	80
Roxzone Total	4:55	118