HYROX Race Analysis: Deb Ryan & Rishi Nangia

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · DOUBLES · OPEN · USA

Deb Ryan · Rishi Nangia

총 시간: 01:10:55
순위: #162
연령별 순위: #2
카테고리: DOUBLES · OPEN

Deb Ryan

Rishi Nangia

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:27 (56%)

Stations26:37 (37%)

Roxzone4:56 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+4.2%2.4%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:03	170
Running 2	4:45	-
Sled Push	2:05	504
Running 3	4:56	-
Sled Pull	3:22	406
Running 4	5:01	-
Burpee Broad Jump	3:28	484
Running 5	5:01	-
Rowing	4:24	117
Running 6	4:54	-
Farmers Carry	1:34	218
Running 7	4:57	-
Sandbag Lunges	3:35	303
Running 8	5:09	-
Wall Balls	4:06	336
Running Total	39:27	152
Roxzone Total	4:56	122

HYROX Race Analysis: Deb Ryan & Rishi Nangia - Phoenix 01:10:55 | HyCoach