HYROX Race Analysis: Brandon Spencer & Kiera Spencer - Phoenix 01:13:16 | HyCoach

HYROX Race Analysis: Brandon Spencer & Kiera Spencer

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · DOUBLES · OPEN · ESP

·

총 시간: 01:13:16
순위: #221
연령별 순위: #15
카테고리: DOUBLES · OPEN

Brandon Spencer

Kiera Spencer

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:04 (57%)

Stations25:32 (35%)

Roxzone5:46 (8%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+5.5%9.7%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:10	327
Running 2	4:49	-
Sled Push	1:48	160
Running 3	5:30	-
Sled Pull	3:15	313
Running 4	4:58	-
Burpee Broad Jump	2:38	77
Running 5	6:30	-
Rowing	4:45	431
Running 6	5:03	-
Farmers Carry	1:22	35
Running 7	5:05	-
Sandbag Lunges	3:38	332
Running 8	5:19	-
Wall Balls	3:56	234
Running Total	42:04	252
Roxzone Total	5:46	296