Nicole Housley & Daniel Housley HYROX 레이스 분석 - Phoenix 01:15:51 | HyCoach

Nicole Housley

Daniel Housley

HYROX PHOENIX - Phoenix, United States

291월-1 2월20264

HYROX PHOENIX

Phoenix, United States

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running44:46 (59%)

Stations25:22 (33%)

Roxzone5:48 (8%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+2.4%2.1%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	4:21	591
Running 2	5:28	-
Sled Push	1:51	217
Running 3	5:29	-
Sled Pull	2:51	92
Running 4	5:33	-
Burpee Broad Jump	2:49	138
Running 5	5:36	-
Rowing	4:20	81
Running 6	5:40	-
Farmers Carry	1:32	184
Running 7	5:36	-
Sandbag Lunges	3:57	496
Running 8	5:52	-
Wall Balls	3:41	117
Running Total	44:46	384
Roxzone Total	5:48	304