HYROX Race Analysis: David Cole & Ashley Cole - Phoenix 01:26:28 | HyCoach

HYROX Race Analysis: David Cole & Ashley Cole

HYROX PHOENIX — 2026년 1월 29일

Phoenix, United States · DOUBLES · OPEN · GBR

·

총 시간: 01:26:28
순위: #604
연령별 순위: #146
카테고리: DOUBLES · OPEN

David Cole

Ashley Cole

HYROX HYROX PHOENIX - Phoenix, United States

291월-1 2월20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:32 (57%)

Stations28:36 (33%)

Roxzone8:24 (10%)

러닝 분석

평균 페이스성능 저하안정성6:12/km+3.4%4.0%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	4:14	432
Running 2	5:58	-
Sled Push	2:05	493
Running 3	5:57	-
Sled Pull	4:02	779
Running 4	6:06	-
Burpee Broad Jump	3:01	242
Running 5	6:27	-
Rowing	4:46	445
Running 6	6:34	-
Farmers Carry	1:36	276
Running 7	6:10	-
Sandbag Lunges	4:15	638
Running 8	6:29	-
Wall Balls	4:37	595
Running Total	49:32	614
Roxzone Total	8:24	768