HYROX Race Analysis: Guido Van Els & Paul de Wit - Amsterdam 00:58:42 | HyCoach

Guido Van Els

Paul de Wit

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running30:41 (52%)

Stations23:36 (40%)

Roxzone4:29 (8%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+10.0%10.3%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:32	28
Running 2	3:40	-
Sled Push	2:08	116
Running 3	3:54	-
Sled Pull	3:43	76
Running 4	3:53	-
Burpee Broad Jump	2:16	65
Running 5	3:57	-
Rowing	3:55	39
Running 6	4:00	-
Farmers Carry	1:29	114
Running 7	4:02	-
Sandbag Lunges	2:58	56
Running 8	4:24	-
Wall Balls	3:35	30
Running Total	30:41	56
Roxzone Total	4:29	74