HYROX Race Analysis: Tim Decker & Marco Hilke - Amsterdam 00:59:37 | HyCoach

HYROX Race Analysis: Tim Decker & Marco Hilke

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · PRO · GER

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총 시간: 00:59:37
순위: #55
연령별 순위: #5
카테고리: DOUBLES · PRO

Tim Decker

Marco Hilke

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:31 (53%)

Stations23:51 (40%)

Roxzone4:20 (7%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+9.2%9.1%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	3:28	17
Running 2	3:48	-
Sled Push	1:49	11
Running 3	4:01	-
Sled Pull	3:27	27
Running 4	3:56	-
Burpee Broad Jump	2:13	53
Running 5	4:00	-
Rowing	3:58	45
Running 6	4:06	-
Farmers Carry	1:22	50
Running 7	4:09	-
Sandbag Lunges	3:27	136
Running 8	4:26	-
Wall Balls	4:07	153
Running Total	31:31	74
Roxzone Total	4:20	60