HYROX Race Analysis: Stuart Cockram & Ron Smith - Amsterdam 01:02:56 | HyCoach

HYROX Race Analysis: Stuart Cockram & Ron Smith

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · PRO · GBR

·

총 시간: 01:02:56
순위: #99
연령별 순위: #3
카테고리: DOUBLES · PRO

Stuart Cockram

Ron Smith

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:24 (51%)

Stations26:05 (41%)

Roxzone4:29 (7%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+5.0%8.0%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	3:42	126
Running 2	3:58	-
Sled Push	2:10	131
Running 3	4:12	-
Sled Pull	3:54	106
Running 4	4:07	-
Burpee Broad Jump	2:23	88
Running 5	4:12	-
Rowing	4:11	142
Running 6	4:06	-
Farmers Carry	1:42	211
Running 7	4:10	-
Sandbag Lunges	3:37	174
Running 8	4:27	-
Wall Balls	4:26	218
Running Total	32:24	92
Roxzone Total	4:29	76