HYROX Race Analysis: Kashif Kasanwirdjo & Jermain Breidel - Amsterdam 01:09:39 | HyCoach

HYROX Race Analysis: Kashif Kasanwirdjo & Jermain Breidel

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · PRO · NED

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총 시간: 01:09:39
순위: #187
연령별 순위: #6
카테고리: DOUBLES · PRO

Kashif Kasanwirdjo

Jermain Breidel

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:18 (46%)

Stations31:56 (46%)

Roxzone5:30 (8%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+18.1%13.9%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	3:37	56
Running 2	3:47	-
Sled Push	2:12	145
Running 3	3:46	-
Sled Pull	4:01	128
Running 4	3:46	-
Burpee Broad Jump	3:32	254
Running 5	4:13	-
Rowing	4:42	285
Running 6	4:14	-
Farmers Carry	2:33	296
Running 7	4:28	-
Sandbag Lunges	4:56	283
Running 8	5:04	-
Wall Balls	6:23	289
Running Total	32:18	88
Roxzone Total	5:30	191