HYROX Race Analysis: Lola Gomes & Apolline Cardon - Amsterdam 00:57:21 | HyCoach

HYROX Race Analysis: Lola Gomes & Apolline Cardon

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · PRO · FRA

·

총 시간: 00:57:21
순위: #1
연령별 순위: #1
카테고리: DOUBLES · PRO

Lola Gomes

Apolline Cardon

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:22 (51%)

Stations24:02 (42%)

Roxzone4:03 (7%)

러닝 분석

평균 페이스성능 저하안정성3:40/km+7.0%8.5%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	4:07	26
Running 2	3:34	-
Sled Push	2:02	19
Running 3	3:46	-
Sled Pull	3:37	13
Running 4	3:42	-
Burpee Broad Jump	2:27	3
Running 5	3:45	-
Rowing	4:12	1
Running 6	3:45	-
Farmers Carry	1:17	1
Running 7	3:49	-
Sandbag Lunges	2:52	8
Running 8	4:07	-
Wall Balls	3:28	8
Running Total	29:22	2
Roxzone Total	4:03	1