HYROX Race Analysis: Bo Grievink & Annette De Wolf - Amsterdam 01:03:28 | HyCoach

HYROX Race Analysis: Bo Grievink & Annette De Wolf

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · PRO · NED

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총 시간: 01:03:28
순위: #11
연령별 순위: #3
카테고리: DOUBLES · PRO

Bo Grievink

Annette De Wolf

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:55 (52%)

Stations26:16 (41%)

Roxzone4:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+4.9%7.7%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	4:12	44
Running 2	4:04	-
Sled Push	2:04	25
Running 3	4:13	-
Sled Pull	3:56	48
Running 4	4:12	-
Burpee Broad Jump	3:23	74
Running 5	4:09	-
Rowing	4:18	8
Running 6	4:17	-
Farmers Carry	1:43	53
Running 7	4:16	-
Sandbag Lunges	3:17	28
Running 8	4:27	-
Wall Balls	3:23	3
Running Total	32:55	11
Roxzone Total	4:21	8