HYROX Race Analysis: Mellicia Tjoeng & Denice De Mul - Amsterdam 01:12:14 | HyCoach

HYROX Race Analysis: Mellicia Tjoeng & Denice De Mul

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · PRO · NED

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총 시간: 01:12:14
순위: #57
연령별 순위: #28
카테고리: DOUBLES · PRO

Mellicia Tjoeng

Denice De Mul

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:21 (54%)

Stations27:42 (38%)

Roxzone5:16 (7%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+10.4%7.7%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:23	100
Running 2	4:40	-
Sled Push	2:17	70
Running 3	4:53	-
Sled Pull	4:08	73
Running 4	4:59	-
Burpee Broad Jump	3:05	46
Running 5	5:01	-
Rowing	4:45	94
Running 6	5:07	-
Farmers Carry	1:55	112
Running 7	5:09	-
Sandbag Lunges	3:29	49
Running 8	5:29	-
Wall Balls	3:40	31
Running Total	39:21	68
Roxzone Total	5:16	41