HYROX Race Analysis: Ronald Mulder & Arvin Slagter - Amsterdam 01:01:19 | HyCoach

HYROX Race Analysis: Ronald Mulder & Arvin Slagter

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:01:19
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

Ronald Mulder

Arvin Slagter

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:47 (58%)

Stations21:07 (34%)

Roxzone4:30 (7%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+10.2%8.3%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	3:45	3
Running 2	4:16	-
Sled Push	1:27	1
Running 3	4:37	-
Sled Pull	2:44	4
Running 4	4:42	-
Burpee Broad Jump	2:10	2
Running 5	4:39	-
Rowing	3:55	1
Running 6	4:39	-
Farmers Carry	1:12	2
Running 7	4:42	-
Sandbag Lunges	2:30	2
Running 8	4:41	-
Wall Balls	3:24	1
Running Total	35:47	3
Roxzone Total	4:30	1