HYROX Race Analysis: Natascha Van Den Berg & Ilja Daane - Amsterdam 01:11:13 | HyCoach

HYROX Race Analysis: Natascha Van Den Berg & Ilja Daane

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:11:13
순위: #68
연령별 순위: #2
카테고리: DOUBLES · OPEN

Natascha Van Den Berg

Ilja Daane

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:32 (54%)

Stations27:27 (39%)

Roxzone5:18 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+7.4%9.6%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:28	283
Running 2	4:44	-
Sled Push	1:48	410
Running 3	4:59	-
Sled Pull	3:28	155
Running 4	4:53	-
Burpee Broad Jump	4:21	551
Running 5	4:52	-
Rowing	4:43	145
Running 6	4:56	-
Farmers Carry	1:29	78
Running 7	5:05	-
Sandbag Lunges	3:27	407
Running 8	5:25	-
Wall Balls	3:43	111
Running Total	38:32	56
Roxzone Total	5:18	35