HYROX Race Analysis: Karlijn Hol & Marjan Kouwen - Amsterdam 01:20:37 | HyCoach

HYROX Race Analysis: Karlijn Hol & Marjan Kouwen

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:20:37
순위: #351
연령별 순위: #43
카테고리: DOUBLES · OPEN

Karlijn Hol

Marjan Kouwen

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:29 (54%)

Stations31:24 (39%)

Roxzone5:49 (7%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+3.5%6.8%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:58	907
Running 2	5:18	-
Sled Push	1:48	412
Running 3	5:32	-
Sled Pull	3:38	246
Running 4	5:30	-
Burpee Broad Jump	4:03	417
Running 5	5:23	-
Rowing	4:55	360
Running 6	5:28	-
Farmers Carry	1:49	485
Running 7	5:29	-
Sandbag Lunges	4:32	876
Running 8	6:10	-
Wall Balls	5:41	944
Running Total	43:29	267
Roxzone Total	5:49	114