HYROX Race Analysis: Manon Rutgers & Lisette Samuelsz - Amsterdam 01:28:14 | HyCoach

HYROX Race Analysis: Manon Rutgers & Lisette Samuelsz

HYROX Amsterdam — 2026년 1월 24일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:28:14
순위: #641
연령별 순위: #9
카테고리: DOUBLES · OPEN

Manon Rutgers

Lisette Samuelsz

24-251월20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:53 (59%)

Stations29:27 (33%)

Roxzone6:59 (8%)

러닝 분석

평균 페이스성능 저하안정성6:29/km-42.1%23.2%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:35	459
Running 2	10:20	-
Sled Push	1:55	648
Running 3	5:55	-
Sled Pull	3:42	296
Running 4	5:49	-
Burpee Broad Jump	4:00	406
Running 5	5:57	-
Rowing	4:51	280
Running 6	6:01	-
Farmers Carry	1:51	524
Running 7	5:59	-
Sandbag Lunges	3:33	466
Running 8	6:44	-
Wall Balls	5:00	816
Running Total	51:53	777
Roxzone Total	6:59	432