HYROX Race Analysis: Steven Spaans & Alejandro Romero - Barcelona 00:58:34 | HyCoach

HYROX Race Analysis: Steven Spaans & Alejandro Romero

HYROX Barcelona — 2025년 4월 26일

Barcelona, Spain · DOUBLES · PRO · NED

·

총 시간: 00:58:34
순위: #11
연령별 순위: #2
카테고리: DOUBLES · PRO

Steven Spaans

Alejandro Romero

26-274월20252 days

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:32 (52%)

Stations23:56 (41%)

Roxzone4:11 (7%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+10.7%6.4%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	3:41	39
Running 2	3:35	-
Sled Push	2:09	57
Running 3	3:55	-
Sled Pull	3:17	6
Running 4	3:51	-
Burpee Broad Jump	2:25	63
Running 5	3:58	-
Rowing	4:12	97
Running 6	3:54	-
Farmers Carry	1:46	120
Running 7	3:58	-
Sandbag Lunges	3:02	33
Running 8	4:08	-
Wall Balls	3:24	1
Running Total	30:32	28
Roxzone Total	4:11	14